BOX CROSSFIT 7987

LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI SABATO DOMENICA
09:00-10:00           OPEN BOX

CrossFit/Calisthenics

OPEN BOX

Calisthenics

10:00-11:00 10,30

COMPETITOR

free training 

10,30

COMPETITOR

free training

10,30

COMPETITOR

free training

 

10,30

COMPETITOR

free training

 

10,30

COMPETITOR

free training

 

OPEN BOX

CrossFit/Calisthenics

OPEN BOX

Calisthenics

11:00-12:00 COMPETITOR

free training

COMPETITOR

free training

COMPETITOR

free training

COMPETITOR

free training

COMPETITOR

free training

OPEN BOX

CrossFit/Calisthenics

OPEN BOX

Calisthenics

12:00-13:00  On Ramp* COMPETITOR

free training

COMPETITOR

free training

On Ramp * COMPETITOR

free training

OPEN BOX

CrossFit/Calisthenics

13:00-14:00 CROSSFIT* CROSSFIT* CROSSFIT* CROSSFIT* CROSSFIT* OPEN BOX

Calisthenics

 

14:00-15:00           OPEN BOX

Calisthenics

 

15:00-16:00 OPEN BOX

CrossFit/Calisthenics

Free training OPEN BOX

CrossFit/Calisthenics

Free training OPEN BOX

CrossFit/Calisthenics

OPEN BOX

Calisthenics

 

16:00-17:00 OPEN BOX

CrossFit/Calisthenics

Free training OPEN BOX

CrossFit/Calisthenics

Free training OPEN BOX

CrossFit/Calisthenics

 
17:00-18:00 OPEN BOX

CrossFit/Calisthenics

NOVITA’

CROSSFIT KIDS 5-12 anni

OPEN BOX

CrossFit/Calisthenics

NOVITA’

CROSSFIT KIDS 5-12 anni

OPEN BOX

CrossFit/Calisthenics

 
18:00-19:00 CROSSFIT CROSSFIT CROSSFIT CROSSFIT OPEN BOX

CrossFit/Calisthenics

 
19.00-20:00 CROSSFIT CROSSFIT CROSSFIT CROSSFIT OPEN BOX

CrossFit/Calisthenics

 
20:00-21:00 20 – 21,30 COMPETITOR CALISTHENICS 20 – 21,30 COMPETITOR CALISTHENICS OPEN BOX

CrossFit/Calisthenics

 
21:00-22:00 CALISTHENICS CALISTHENICS

*corsi a prenotazione

SALA FITNESS

LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI SABATO
09:00-10:00  
11:30-12:30           METABOLIC PUMP*
13:00-14:00 AEROBIC TONE* FIT BOXE* CIRCUIT TRAINING* NOVITA’ WALKING* TOTAL BODY WORKOUT* FIT BOXE*
14:00-15:00            
15:00-16:00         BOXE

LION BOXING CLUB

 
16:00-17:00         BOXE

LION BOXING CLUB

 
17:00-18:00 BOXE

LION BOXING CLUB

BOXE

LION BOXING CLUB

 
18:00-19:00 BOXE

LION BOXING CLUB

BOXE

LION BOXING CLUB

 

 

 
19.00-20:00 KICK BOXING 

(FIGHTERS TEAM)

METABOLIC PUMP NOVITA’ WALKING* METABOLIC PUMP NOVITA’ WALKING*  
20:00-21:00 FIT BOXE* NOVITA’ BOLLYWOOD open level  FIT BOXE* KICK BOXING 

(FIGHTERS TEAM)

FIT BOXE*  
21:00-22:00   21-22.30

NOVITA’    DANZA ORIENTALE inter-avanzati

NOVITA’   DANZA ORIENTALE principianti KICK BOXING 

(FIGHTERS TEAM)

  • LEZIONI A PRENOTAZIONE

SALA TATAMI

LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI SABATO
09:00-10:00  
12:00-13:00  
13:00-14:00 PILATES*  
14:00-15:00  
15:00-16:00 15,30 – 16,30 KRAV mamma&bimbo

(FIGHTERS TEAM)

16:00-17:00  
17:00-18:00  

 

 
18:00-19:00  JU JITSU

G.A. DIURNO

RAGAZZI

 NOVITA’ PILOGA JU JITSU

G.A. DIURNO

ADULTI

 

 
19.00-20:00 18,45-20,15 DIFESA  PERSONALE

KRAV MAGA

(FIGHTERS TEAM)

BRAZILIAN JU JITSU

(MATSIDE)

JU JITSU

G.A. DIURNO

ADULTI

BRAZILIAN JU JITSU

(MATSIDE)

JU JITSU

G.A. DIURNO

ADULTI

 

 
20:00-21:00 BRAZILIAN JU JITSU

(MATSIDE)

BRAZILIAN JU JITSU

(MATSIDE)

 DIFESA PERSONALE

KRAV MAGA

(FIGHTERS TEAM)

 

BRAZILIAN JU JITSU

(MATSIDE)

BRAZILIAN JU JITSU

(MATSIDE)

 
21:00-22:00 BRAZILIAN JU JITSU

(MATSIDE)

BRAZILIAN JU JITSU

(MATSIDE)

 DIFESA  PERSONALE

KRAV MAGA

(FIGHTERS TEAM)

BRAZILIAN JU JITSU

(MATSIDE)

BRAZILIAN JU JITSU

(MATSIDE)

*Obbligatoria la prenotazione

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